For example, basketball shoes have a thick layer of cushioning throughout the sole with reinforced cushioning in the heel and ball of the foot to withstand the constant running, jumping and general pounding on the feet during a basketball game. Cross trainers, however, have a thin layer of cushioning without any reinforced areas. Sole Types
Basketball shoes often have a thicker layer of cushioning material than cross trainers, while cross trainers often have little cushioning throughout the shoe. Basketball shoes also offer reinforced areas of cushioning near the toe and heel. This helps bring support to the player’s foot. Cross trainers do not offer any reinforced cushioning areas.
More Basketball Shoes Vs Cross Trainers images
The sole of a cross-trainer is wide and stable, often expanding beyond the width of the upper port of the shoe. This width provides more support for lateral movement that you engage in with these shoes. Runners rarely make the sharp cuts and lateral movements that are standard on the basketball court or a dance class, for example.
Cross-training shoes are designed for multi-directional movement and greater flexibility. They have a flatter sole than running shoes which allows for more freedom of movement. Cross-training shoes can be used for various activities such as basketball, Zumba, and lifting weights. Cross-training shoes offer more protection than running shoes, which absorb shock from your heels.
A cross training shoe’s main purpose is to be worn for a variety of sports. This includes walking, running, volleyball, basketball and even tennis. A good sneaker will combine many features from other sneakers so that they are perfect for many activities. On the other hand, a walking shoe is much simpler, and lacks many of the features that cross trainers have in order to work only for walking.
All in all, you should only be using tennis shoes for tennis. The outsole of a tennis shoe is specific to tennis only and won’t work for other sports. Cross Training Shoes. Last but not least, you have cross training shoes. Cross training shoes are a strange mix of a lot of different traits.