Usually injuries can be treated nonoperatively with bracing and physical therapy or home rehabilitation exercises. Occasionally, though, ankle sprains can be associated with subtle fractures or cartilage injuries. Continued pain after several weeks should prompt further evaluation, including X-rays and/or MRIs.
A comprehensive training program can help young volleyball players stay injury free and on the court. Common Volleyball Injuries. Some of the most common volleyball injuries that occur in volleyball include: Shoulder injuries — Constant use of the arms can cause volleyball players to suffer from: Shoulder irritation and inflammation, specifically in the rotator cuff muscles. Rotator cuff tendonitis or tears.
See more videos for Volleyball Injuries And Treatment
Treatment can vary significantly depending on the injury. Ankle Sprains. Ankle injuries are the most common injury to volleyball players and responsible for the most lost playing time. Ankle sprains should be immobilized for as short as time as possible to allow for quicker rehabilitation.
4 Common Volleyball Injuries and Treatment Options Ankle Sprains Jumper’s Knee (patellar tendinitis) Shoulder Instability Finger Injuries
Examination by a physician and MRI are often used to confirm the ACL injury. Depending on the severity of the injury, most ACL volleyball injury treatment will begin with variations on the R.I.C.E (rest, ice therapy, compression, and elevation) method.
Our sports medicine specialists treat a wide range of volleyball injuries, including: Ankle sprains Anterior cruciate ligament (ACL) tears Dislocations and tendon tears in the fingers Patellar tendinitis (jumper’s knee) Rotator cuff tendinitis Shoulder instability Shoulder labrum tears Spondylolysis ...
Knee injuries are common in volleyball. When they occur they are typically either to the ligament or cartilage. Ligament Injuries: Ligament injuries to the knee are very common in sports that require stopping and starting or quickly changing directions. These extreme forces on the knee can result in torn ligaments.
The aim of applying ice is to relieve pain. 20 minutes with an ice pack every other hour for a day or two has a good effect. Even though there are many commercial ice products available, the best solution is often a plastic bag filled with crushed ice and some water. Place a damp towel between the ice pack and skin.
More Volleyball Injuries And Treatment images